so i couple of years ago i dislocated my shoulder playing basketball. ever since then, my shoulder became weak and could easily pop off just by simply overextending it. for example: i go for a rebound and a guy pulls down my shoulder it can be dislocated. so i went to the doctor and he recommender athroscopic surgery but he says there's no guarantee that it'll work so instead of paying thousands of dollars for the surgery i opted to do the therapy. it seemed to work fine and havent had an incident for about two years until today. i dislocated it making a pass playing basketball. it didnt hurt much as before and the guy in the gym was able to pop it back in. iam fine right now and it doesnt even swell or hurt.
my question is has anybody got an arthroscopic surgery on their shoulder? how long does it take to recover. iam an active guy i like working out and playing ball. should i just start over with the therapy again.